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Public green spaces like national parks and hiking trails offer us an affordable and easy escape from our daily routines. The combination of hiking and physical exercise outside has been proven to lead to increased physical, emotional, and behavioral well-being. The presence and use of national parks is especially important in American culture because we have adopted a sedentary lifestyle....

5 Scenic Bike Trails

person mountain biking in front of lake and mountains
I know it's winter right now, but if you're like me, you're ready to hop off the stationary bike and hit the trails. I am presenting this list, from my personal archives of goals, for scenic bike trails in North America.  Carriage Trails, MaineOn the already beautiful Mount Desert Island, in the heart of Acadia National Park, lies the gorgeous...
Tea tree with white flowers
Tea tree oil. It’s an ingredient you have probably noticed on a lot of personal care products. It is commonly found in soap, hair care products, moisturizers and sprays.Tea tree oil comes from the tea tree plant, which grows in Australia (the scientific name is Melaleuca alternifolia). Tea tree oil has a rich history of use among the indigenous...